Thinking positively does not happen by it self. It requires aware focused attention and we need to practice it, consciously, to habitually develop the ability to think positive. The ability to think and act positive and makes it possible to turn a negative situation into positive experiences, with bonus outcomes. We can unleash our newly discovered unlimited mind power to attract success, friends and anything we desire in life. The old habits are the negative habits, which, stall us, limits us and prohibits us, to go beyond ourselves to achieve a successful life.
Positive thinking alone will not change our lives. Re-organizing our minds and our way of life (habits) will provide us with a structure and to form a solid foundation on which to build a clear vision and outlook of the present (as is) and the future (should be) situation. We create our own happiness and our own drama. If you are not currently happy do something about it. We need to Change our habits to get a different outcome?
How do we change a Habit.
* Enhance your Self Esteem - through self acceptance - to be on your own side, to affirm yourself as a human being, to be committed to your own growth, your own value as a human being. (The thought process of the (as is) situation)
* Evaluate your Self Worth - Establish and evaluate your problem and face the real problem. (as is situation)
* Ensure and re-assure your self of what you want to achieve - Your choice and decision. (What is the should be situation)
* take a stand and decide on an action plan - Consider the When, Where, Why, With Who (all the W's)
* Put your plan in action. - (Keep to the Rules)
* Evaluate whether it is working, if not, adjust. (See Reflection below)
* Reward your self when you have done well. (Keep to your Rules)
That's it - Go for It - put the habit in a bag with a cement brick and drown it. take on a Weight Loss diet and kick the old habit of being over weight!
Reflection
Do an evaluation, alone at a quiet time. Reflection is a review of the events which happened in a day. Some went great, some bad. Have you done great today? What went well and went not so well? How can you improve? Re-commit to your goals? Have you reached your goal or still far from it? Or worst still, moving further away from your goals.
To your well being!
I am Frik van der Schyff born in Pretoria, south Africa. 1947. after graduating and 32 years in senior corporate management as Operations Director in a major retail chain. I opened my own business and are involved in various projects.
My experience of life and well being of the mind and body is of extreme importance. The balances between our spirit, mind and body and the effects and influence it has on our selves, others and our environment. Social, political, religious, financial and natural environment.
My preferred field of interest, social and natural environment, are increasingly threatened. The bigger picture of the cause, impact, influences,problem analysis, possible solutions and problem solving of a specific.
My articles are based on real life experience and are dedicated to improvement, restoration and preservation of the above.
Buddhist Meditation Meditation Technique Yoga MeditationOct 31, 2007 Nov 1, 2007 Nov 2, 2007 Nov 3, 2007 Nov 4, 2007 Nov 5, 2007 Nov 6, 2007 Nov 7, 2007 Nov 8, 2007 Nov 9, 2007 Nov 10, 2007 Nov 11, 2007 Nov 12, 2007 Nov 15, 2007 Nov 18, 2007 Nov 20, 2007 Nov 21, 2007 Nov 22, 2007 Nov 23, 2007 Nov 24, 2007 Nov 25, 2007 Nov 26, 2007 Nov 27, 2007 Nov 28, 2007 Nov 29, 2007 Nov 30, 2007 Dec 1, 2007 Dec 2, 2007 Dec 3, 2007 Dec 4, 2007 Dec 5, 2007 Dec 6, 2007 Dec 7, 2007 Dec 8, 2007 Jan 14, 2008 Jan 15, 2008 Jan 16, 2008 Jan 17, 2008 Jan 18, 2008 Jan 20, 2008 Jan 21, 2008 Jan 22, 2008 Jan 23, 2008 Jan 24, 2008 Jan 25, 2008 Jan 27, 2008 Jan 28, 2008 Jan 29, 2008 Jan 30, 2008 Jan 31, 2008 Feb 1, 2008 Feb 4, 2008 Feb 7, 2008 Feb 8, 2008 Feb 9, 2008 Feb 10, 2008 Feb 11, 2008 Feb 12, 2008 Feb 13, 2008 Feb 14, 2008 Feb 15, 2008 Feb 16, 2008 Feb 17, 2008 Feb 18, 2008 Feb 19, 2008 Feb 20, 2008 Feb 21, 2008 Feb 22, 2008 Feb 23, 2008 Feb 25, 2008 Feb 26, 2008 Feb 27, 2008 Feb 28, 2008 Feb 29, 2008 Mar 1, 2008 Mar 2, 2008 Mar 3, 2008 Mar 4, 2008 Mar 5, 2008 Mar 6, 2008 Mar 7, 2008 Mar 8, 2008 Mar 9, 2008 Mar 10, 2008 Mar 11, 2008 Mar 12, 2008 Mar 13, 2008 Mar 14, 2008 Mar 15, 2008 Mar 16, 2008 Mar 17, 2008 Mar 18, 2008 Mar 19, 2008 Mar 20, 2008 Mar 21, 2008 Mar 22, 2008 Mar 23, 2008 Mar 27, 2008 Mar 28, 2008 Mar 29, 2008 Mar 30, 2008 Apr 1, 2008 Apr 2, 2008 Apr 3, 2008 Apr 4, 2008 Apr 5, 2008 Apr 6, 2008 Apr 7, 2008 Apr 9, 2008 Apr 10, 2008 Apr 11, 2008 Apr 12, 2008 Apr 13, 2008 Apr 14, 2008 Apr 15, 2008 Apr 16, 2008 Apr 17, 2008 Apr 18, 2008 Apr 19, 2008 Apr 20, 2008 Apr 21, 2008 Apr 22, 2008 Apr 23, 2008 Apr 24, 2008 Apr 25, 2008 Apr 26, 2008 Apr 27, 2008 Apr 28, 2008 Apr 29, 2008 Apr 30, 2008 May 1, 2008 May 2, 2008 May 5, 2008 May 6, 2008 May 8, 2008 May 9, 2008 May 10, 2008 May 11, 2008 May 14, 2008 May 15, 2008 May 16, 2008 May 17, 2008 May 24, 2008 May 25, 2008 May 28, 2008 May 29, 2008 May 31, 2008 Jun 1, 2008 Jun 2, 2008 Jun 4, 2008 Jun 6, 2008 Jun 7, 2008 Jun 8, 2008 Jun 11, 2008 Jun 14, 2008 Jun 15, 2008 Jun 16, 2008 Jun 18, 2008 Jun 20, 2008 Jun 21, 2008 Jun 24, 2008 Jun 28, 2008 Jun 30, 2008 Jul 3, 2008 Jul 7, 2008 Jul 9, 2008 Jul 10, 2008 Jul 11, 2008 Jul 12, 2008 Jul 16, 2008 Jul 18, 2008 Jul 19, 2008 Jul 20, 2008 Jul 22, 2008 Jul 23, 2008 Aug 3, 2008 Aug 5, 2008 Aug 7, 2008 Aug 8, 2008 Aug 9, 2008 Aug 11, 2008 Aug 14, 2008 Aug 15, 2008 Aug 22, 2008